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obesity Archive

Alternate Day Fasting A Viable Weight Loss Option

Alternate Day Fasting A Viable Weight Loss Option

A study released by the Department of Kinesiology and Nutrition at the University of Illinois in Chicago, which studied the …
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Type of Fat Consumed Effects Obesity Rates

Type of Fat Consumed Effects Obesity Rates

Various types of fat are not equally fattening.  While saturated fats and omega-6 polyunsaturated fats contribute to obesity.  Omega-3 and, to …
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