Low Fat Diets are Ineffective
A meta-analysis of low fat diet studies has shown that fat restricting diets are no better than other reduced calorie diets for overweight …
fat Archive
Mother’s Salt Restriction May Increase Female Offspring Obesity
Restricting salt during pregnancy may increase the risk of obesity of female offspring once adults. The offspring of rats fed a restricted salt diet had greater …
Type of Fat Consumed Effects Obesity Rates
Various types of fat are not equally fattening. While saturated fats and omega-6 polyunsaturated fats contribute to obesity. Omega-3 and, to …
Pearl Barley Reduces Visceral Fat
Substituting a high beta-glucan barley, such as pearl barley, for other carbohydrates can help you lose abdominal fat. A Japanese …