Gelatin Outshines Whey For Satiation In general, protein is the more satiating than either carbohydrates or fats. It turns out that certain proteins are more … How OMG Blog/
Dairy Increases Fat Oxidation People that consume dairy products burn fat at a higher rate than people that avoid them. This allows them to … How OMG Blog/
Green Tea and Chocolate Milk Reduce Childhood Obesity Giving children green tea and flavored milk to drink may reverse the childhood obesity epidemic, presenting a healthy alternative … How OMG Blog/