Gelatin Outshines Whey For Satiation
In general, protein is the more satiating than either carbohydrates or fats. It turns out that certain proteins are more …
milk Archive
Dairy Increases Fat Oxidation
People that consume dairy products burn fat at a higher rate than people that avoid them. This allows them to …
Green Tea and Chocolate Milk Reduce Childhood Obesity
Giving children green tea and flavored milk to drink may reverse the childhood obesity epidemic, presenting a healthy alternative …