A small group of women were placed on calorie restricted diets, one emphasizing vegegables and one emphasizing cereal grains.
Both groups lost weight, but the group that received the cereal grains achieved 40% better results.
A small group of women were placed on calorie restricted diets, one emphasizing vegegables and one emphasizing cereal grains.
Both groups lost weight, but the group that received the cereal grains achieved 40% better results.