There are a few reasons why you may experience bad breath from time to time that is hard to get rid of. If you have diabetes, there are a few things that you can do to make sure that your breath stays fresh all day.
Individuals with halitosis and diabetes have to constantly be mindful of their blood sugar, and the main way to make sure that blood sugars are kept at a healthy level is to maintain a healthy diet. Since the body does not create insulin in people with diabetes, eating foods that are high in artificial sugars is definitely not a good idea. So, you will have to make sure that you are consuming foods with natural, healthy sugars in order to keep blood sugars normal.
When blood sugar is too low or too high, even in people who do not have diabetes, the breath can smell sugary, or like spit. This is because sugar stops the body from adequately processing nutrients in the body, and sugar also takes on a different scent after it has dried. The function of the liver and the kidneys is also compromised when you consume foods with high amounts of sugar, and the odor of your breath can also be an indication of improper liver function.
In order to make sure that your breath is fresh, even if you have diabetes and bad breath, you should be committed to drinking plenty of water throughout the day, and if you drink soft drinks, the diet versions of most sodas are best for diabetics. You should also make sure that you are either receiving or giving yourself insulin injections at the proper time each day. Exercising is also a good way to get rid of bad breath, since the natural functions of the body will begin working at a faster rate, which means you will be able to eliminate wastes from the body faster.
If you have halitosis and diabetes and you’ve tried these suggestions and do not see (or smell) any improvement in your breath, talk to your doctor right away. You may not be noticing any progress due to a more serious internal or digestive problem, so your physician may have to change your insulin injections in order to help regulate your blood sugar. Checking your blood sugar from your side instead of your finger may also be a good way to get an accurate reading, so you will know which changes to make in your diet or lifestyle for a healthier body and fresher breath.