Are you noticing stretch marks, you are not alone, most women get them, including males as well, Stretch marks are commonly caused by rapid growth and weight increase, as in pregnancy. How to Get Rid of your stretch marks is probably the big question on your mind. But you’ll to learn more about them first.
This rapid growth Causes the skin to stretch rapidly and creates a silvery white scar on the skin. Thus causing the skin to lose its elasticity. Many areas of the body can be effected, thighs, hips, buttocks, abdomen, breasts, upper arms and areas were larger amounts of fat are stored. Over time the stretch marks may diminish, but essential action can be taken:
Exercise and keeping general good health, eating foods high in vitamin C and eeg. Carrots, papayas and tomatoes. , zinc and silica. Eating protein rich foods such as fish and nuts is also good.
Drink lots of water too, to keep your body well hydrated. You can also increase renewal of elasticity with Vitamin E Capsules but please consult your doctor before taking any medication.
It has been proven that Tea and Coffee can increase your risk of stretch marks so keep this in mind when your sipping on your daily caffeine fix.
Sunless tanning or over the counter sprays can also aid in the appearance of stretch marks, as body makeup is commonly used also.
Massage of the skin in the areas, with an exfoliating glove to increase circulation, the exfoliation also removes the dead skin and unveils the new soft skin.
Applying creams, as cocoa butter can be effective on new stretch marks , but adds essential moisture to the skin, which also is effective.
Some creams vary depending on the severity and age of your stretch marks and may be effective on new stretch marks, but not on older ones, so check labeling carefully before going ahead with products.
Older stretch marks , or more severe cases may require laser treatment, can be more expensive and with some minor pain.
Each sitting may start from $400- $1500 for a session. These methods though have proven to quite dramatically improve the stretch marks appearance.
Some prevention for stretch marks include…
During pregnancy, moisturizer application to the tummy area has proven effective. Keeping a regular weight, healthy diet and regular exercise. Keeping your skin moisturized and drinking lots of water to keep hydrated.
We hope this information can assist you in removing or preventing stretch marks. A skin specialist is the next step after you have tried the many different home remedies. For the ultimate guide on how to use home remedies to get rid of your stretch marks, Click Here to check out the Go Away Stretch Marks guide.
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